White and Grey Sage Smudge Stick

White and Grey Sage Smudge Stick

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The burning of sage is a traditional way to cleanse you, your home and your crystals. It is said to have antimicrobial and antibacterial properties and can ease insomnia and improve your mood.

Using our White and Grey Sage Smudge Stick:

You may like to begin by getting everything clean and tidy in your home. Light the end of the smudge stick on the stove top- it can take a little while to light. Begin by smudging your body to cleanse your own energy and prepare for the ceremony. Do so by moving the sage stick from head to toe around your body allowing the smoke to wisp around you.

Move around each room with the sage and allow the smoke into each corner of your space. Once your space has been cleared and the energy has been reset, it's a great time to set intentions, meditate or begin rituals with your crystals.